Life is a journey where things can be easy and things can be difficult. This page was designed to share insights from psychology to help make the difficult things a little easier and the easy things go even more smoothly.
I am a cognitive developmentalist with a Ph.D. in Psychology. I have studied human development through the entire lifespan. This site is a place for me to share the insights I have gathered throughout my years as a researcher, professor and coach. Not everything will resonate with everyone but it is my hope that some of what I have learned will help different people at different life and professional stages.
Please read, comment and reach out.
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